NLP Hypnotherapy Birmingham for Confidence

Posted on February 19, 2012 by info@debbiewilliamsassociates.co.uk

NLP Hypnotherapy Birmingham For Confidence

NLP hypnotherapist Debbie Williams from Birmingham shares a simple yet powerful NLP based technique which will help you to feel more confident right now .

If you’d like to experience  a hypnotic trance using NLP within it you can download a free hypnosis recording from www.debbiewilliamsassociates.co.uk

Here is a simple NLP technique you can use right now.

Ive used this to established actors and performers who need a little boost of confidence before a performance, it will help you with increasing your confidence.

Even established performers  feel a little self-conscious sometimes. so lets get started…think of three times in your life when you felt very powerful and in control. Write them down with a brief phrase or sentence describing each.

Now stand up and think of the first situation, its easier if you close your eyes. Recall it in full color with sound and anything else that could make it real to you. At the moment when you feel fully back in that moment, click your fingers or squeeze your wrist with your one hand and say, “Yes” Do this with each of the three memories.

Remember, you want to anchor the feelings by clicking your fingers or squeezing your wrist when you feel the memory at its most intense moment.

NLP,  Stacking an Anchor

In NLP, this process is called stacking an anchor and you can fire it off as needed. The next time you are in a situation requiring confidence, click your fingers or squeeze your wrist and say, “Yes!”

The more you practice and add good feelings to your anchor the stronger and more permanent it becomes being there for you when you need it.

Just as sure as Pavlov’s dogs salivated when they heard that bell, because they had been conditioned to link the two things together as a bell was rung every time they were fed you can train youself to link confidence surging through you when you fire of your anchor.

Free NLP for You

Please visit wwwdebbiewilliamsassociates.co.uk to get your free self hypnosis recording “stop worrying and create a wonderful life”

 

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Post Traumatic Stress Disorder; A Solution?

Posted on February 19, 2012 by info@debbiewilliamsassociates.co.uk

Post Traumatic Stress Disorder; A Solution?

Birmingham based hypnotherapist and NLP trainer Debbie Williams Says ”its all very well knowing why or having theories of why Post Traumatic Stress Disorder or PTSD happens, the sufferer of these nightmares just want them to stop.”

A good NLP therapist can help you to change the way you view things in the TV in your mind. NLP can stop the symptoms of post traumatic stress disorder and the nightmares PTSD causes very very quickly ”

My Post Traumatic Stress Disorder is Going

‘My post traumatic stress disorder is going” Watch former soldier Craig Burgess account of how different he now views the traumatic things he witnessed serving in Iraq.

Craig couldn’t get the pictures of what happened, including his best friend dying in his arms. It resulted in him being diagnosed with post traumatic stress  disorder, which he had suffered with for many years.

You will see in this video and follow up videos of how NLP has transformed the way he thinks about the past, and how the symptoms of  his post traumatic stress disorder reduce dramatically and stop having the painful effects and consequences they did previously.


Birmingham Help For Post Traumatic stress Disorder

If you want help to overcome your post traumatic stress disorder (PTSD) then email debbie on debbiewilliamsjbw@googlemail.com or phone 0121 241 0728

Craig emailed me this a couple of days after his session;

Hi Debbie, its Craig Burgess i really want to thank you for Wednesday night i felt so relaxed after and my family can see a major difference as well I’ve listened to the stop stress CD and every night before i go sleep and when i wake up next morning I’m seeing the world from a different state of mind  i still picture my mates death but in a different way only see the happy side to it now.

You can get a free hypnosis recording from www.debbiewilliamsassociates.co.uk called ‘Stop worrying and create a wonderful life’ its free and will help lift much stress as will my ”Stop stress” self help hypnosis recording costing £19 as a download £27 as a CD http://www.debbiewilliamsassociates.co.uk/stop_stress.htm

Post Traumatic Stress Disorder Help

Please check out the PTSD category on this site as well as the anxiety section and watch the many videos that can help. If you want to see Debbie Williams personally for help call 0121 241 0728 (office hours)

 Post Traumatic Stress Disorder; A scientists view

Scientists wanted to find out the reason why people with Post traumatic stress disorder  can’t sleep and dream normally. One theory lies in rapid eye movement, or REM. It’s the time during sleep when a lot of dreaming occurs.

Levels of norepinephrine  a kind of adrenaline,  drop out completely. So it’s  a time when the chemistry of the brain actually changes. REM, otherwise known as rapid eye movement is the only time when this happens.

In healthy people, REM sleep is kind of like therapy. It’s an adrenaline-free environment where the brain can process its memories while sort of stripping off their sharp, emotional edges. “You come back the next day, and it doesn’t trigger that same visceral reaction that you had at the time of learning.”

One theory suggests that in people with Post traumatic stress disorder that the , REM sleep is broken. The adrenaline doesn’t go away like it’s supposed to. The brain can’t process tough memories, so it just cycles through them, again and again.

Birmingham hypnotherapist Debbie Williams can help get rid of your post traumatic stress disorder nightmares call her to book on 0121 241 0728

Not ready yet? Please download the free hypnosis recording from www.debbiewilliamsassociates.co.uk

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PTSD Help Birmingham 0121 241 0728

Posted on February 19, 2012 by info@debbiewilliamsassociates.co.uk

PTSD  Help Birmingham

PTSD help in Birmingham. NLP Practitioner Debbie Williams can eliminate PTSD  quickly. Check if this video relates to you and your symptoms. If you are suffering from PTSD, and want the nightmares to stop, freeing you once and for all from your PTSD disorder please contact us  0121 241 0728.

 

If you want to find out more check out the other videos and testimonials on this website of how I can help stop your nightmares, negative thoughts and PTSD. This video explains what may be happening for you and gives you some techniques in reducing symptoms of PTSD .

 Birmingham Help for Post Traumatic Stress Disorder

PTSD help is available in Birmingham with Debbie Williams. Everyone has nightmares sometimes. But if you are suffering from PTSD, it’s different.

One soldier Sam Brace served in Iraq eight years ago really doesn’t want to talk about what he saw when he was there. In fact, it’s something  many soldiers whove have returned from Iraq actively try not to dwell on, wishing the whole movie inside their head could be deleted for good.

PTSD and NLP

PTSD can be gotton rid of fairly quickly says NLP practitioner Debbie Williams as NLP is like having the tools to delete the old scary movies inside your mind and destroying the broken record that keeps playing when you are trying to sleep. 

Try some hypnosis for free, go to www.debbiewilliamsassociates.co.uk and get your copy of Birmingham NLP hypnotherapy expert Debbie Williams recording ‘Stop worrying and create a wonderful life”

PTSD Nightmares and Dreams 

With PTSD nightmares and dreams cant seem to be controlled. Sometimes though the sufferer can have a nightmare and not even know it.

I’ve had one client Craig Burgess  tell me he didnt  know he was having nightmares but his parents recorded him one night and when he watched it the next day he was very shocked.

PTSD Sam Brace’s Dream

They’re almost always about the same explosion. “When I was overseas, we’d hit an IED,” normally the nightmares are something related to that.”

PTSD VA Medical Centre Menlo Park California

 Psychologist Steven Woodward from the National Center for PTSD at the VA Medical Center in Menlo Park, California says ”Healthy dreams seem kind of random, they’re wacky, and  associate lots of things that are not normally associated.” he says.

”PTSD dreams are the same real-life event played over and over again like a broken record.” and I agree as this is definetely what happens to sufferers of PTSD.

 Woodward says.”Replicative nightmares of traumatic events … repeat for years, sometimes for decades.”

Contact Debbie Williams on 0121 241 0728 (office hours) if you want to see her personally to help you overcome your PTSD.

 

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Binge Eating Disorder Diary

Posted on February 4, 2012 by info@debbiewilliamsassociates.co.uk

My Binge Eating Disorder Diaries

Binge eating disorder diary and log of my recovery from binge eating disorder by Miss  P a client of NLP trainer, hypnotherapist and binge eating disorders expert Debbie Williams from Birmingham, West Midlands.

As an individual recovering from binge eating disorder I know the distress and dysfunction relapses can cause. This month I found myself relapsing but not at the usual time of the month but sporadically!!!

The realisation that my hormones are not to blame was hard to accept at first; however my therapist has taught me to see this as feedback not failure. With the real question being: What do I need to learn to move on?

Binge Eating Disorder Question To Aid Recovery

So what must I learn to move on?

The key to beating this disorder seems to be consistent and persistent planning. To get back on track I must do the things that work. For me this includes completing my eating plan for the week; listening to NLP/hypnosis recordings; completing the progress checklist; discussion and reflection with my therapist.

The self help hypnotherapy recordings I listen to regularly at home are;

Stop Binge Eating http://www.debbiewilliamsassociates.co.uk/stop_binge_eating.htm

Lean For Life http://www.debbiewilliamsassociates.co.uk/lean_for_life.htm

Stop Overeating http://www.debbiewilliamsassociates.co.uk/stop_overeating.htm

Weight Loss Made Easy http://www.debbiewilliamsassociates.co.uk/weight_loss_made_easy.htm and

Heal The Inner Child http://www.debbiewilliamsassociates.co.uk/heal_the_inner_child.htm as well as Debbie

Williams free recording ‘Stop Worrying and Create a Wonderful Life available free from http://www.debbiewilliamsassociates.co.uk/home.htm

Binge Eating Disorder Moving On

In short, rather than looking to blame something or someone for my binge eating disorder it is far more productive to learn from it and move on.

I know that I am in a much better place overall, than I was three months ago and changing firmly embedded bad habits, like binge eating for over fifteen years, could take up to six months or longer to correct.

Binge Eating Disorder I’ve Spent A Fortune

I have spent a fortune and tried every treatment program out there for binge eating disorder from medications, acupuncture, counselling, cognitive behavioural therapy and psychotherapy.

All of which failed to work for me and just as I was about to give up all together I came across NLP/Hypnosis. In my case I was treated by Debbie Williams a hypnotherapist and NLP practitioner from Birmingham.

Working with Debbie Williams is like working with a female Paul McKenna. Debbie’s personalised program of NLP/Hypnosis has benefited me immeasurably.

The hypnotherapy and NLP Debbie excellently uses has provided me with support, Her way is unique and proven not just with clients for binge eating disorder who’ve come before me but originally with her own binge eating disorder and bulimia which she cured herself.

 Binge Eating Disorder Planning For Success

Ive learned to plan my time; planning my meals; incorporating exercise into day; to stop procrastination; improve organisation; increase confidence; boost self esteem.

I have used Debbie’s self help hypnosis recordings to tackle a combination of interrelated factors. Trust me when I say this combination approach which entails reading, writing and listening is the way to go. I can now cope with my binge eating disorder, gone are the dark days of misery and despair and the episodes of binge eating are getting less and less.

Change is happening and I know that I am not far from mastering the new strategies to beat binge eating disorder for good and live the life I dream. If you would like to learn more about the treatment program that has helped me please contact Debbie Williams on debbiewilliamsjbw@googlemail.com

And visit the self help hypnosis web shop as there are lots of self help hypnotherapy  recordings covering binge eating disorder and related issues. http://www.debbiewilliamsassociates.co.uk/cds_food_eating_issues.htm

Posted in Addictions, Binge Eating, Birmingham Hypnotherapy, Bulimia Help, Hypnosis and NLP Explained, Panic/Anxiety/stress, Weight loss | Tagged , , , , , | Leave a comment

Blushing, Why Do I Keep Blushing

Posted on February 3, 2012 by info@debbiewilliamsassociates.co.uk

Blushing, Why Do I keep Blushing?

Why do I keep blushing and going bright red all the time is a question you may be asking. Excessive blushing can feel truly horrible to you when it happens you just want it to stop.

Self help with NLP and hypnosis recording ”Stop Blushing”is available from only £19 http://debbiewilliamsassociates.co.uk/stop_blushing.htm read more…

I Seem To Blush Everywhere Now

If you are suffering from blushing problems you may tend to be very nervous ahead of time, worrying about ‘Am I going to blush and go bright red at the party? or thinking am I going to blush at the meeting with my boss?

Even dreading the presentation knowing you will blush seeing yourself blushing not just bright red but possibly beetroot.

You just want to die at the thought of it! Can I be ill on that day you think just to get out of presenting, yet another part of you wants to overcome this dam blushing problem and go further in your career.

Self help with NLP and hypnosis recording ”Stop Blushing”is available from only £19 http://debbiewilliamsassociates.co.uk/stop_blushing.htm read more…

Why do I blush all the time?

Why do I blush all the time, and now its getting even worse. I may be affecting you to the point of feeling  anxious simply having coffee with friends, totally focusing on thoughts like ‘will I blush and go red ‘

Perhaps imagining the embarrassment that someone will point it out to others by saying say something when they notice the redness on your face and neck, so much so that it spoils any enjoyment you should be having.

Self help with NLP and hypnosis recording ”Stop Blushing”is available from only £19 http://debbiewilliamsassociates.co.uk/stop_blushing.htm read more…

Blushing Treatment Where Can I Get Help?

Many people who seek treatment for blushing do so because it is a problem that affects them every day, and some even fear bumping into a friend in the supermarket because they know they will blush if they do.

If this is how you feel then you are inadvertently planning and programming your mind to blush more and more and luckily it can be stopped.

Self help with NLP and hypnosis recording ”Stop Blushing”is available from only £19 http://debbiewilliamsassociates.co.uk/stop_blushing.htm read more…

Stop Blushing With NLP and Hypnotherapy

With NLP and Hypnosis this anxiety about blushing can so effectively be treated with hypnosis and NLP, and when combined with effective hypnotherapy, is often very very effective in reducing the blushing so it happens less and less.

It is not therapy, it is training. Imagine what your life would be like if you didn’t blush so much. Birmingham based treatment with Debbie Williams Will take approx 2-4 sessions of NLP and Hypnotherapy treatments costing £145 per session.

Stop Blushing 1-2-1 Help In Birmingham With Debbie Williams

If you want  1-2-1 help to stop blushing with Debbie Williams email to book your first session on stopping blushing debbiewilliamsjbw@googlemail.com

You will also learn strategies of self confidence. A inexpensive way to help yourself is the ‘Stop Blushing ‘ self help set of  hypnosis and NLP recordings by Birmingham based NLP trainer and hypnotherapist Debbie Williams. From only £19 http://debbiewilliamsassociates.co.uk/stop_blushing.htm

Posted in Confidence and Self Esteem, Hypnosis and NLP Explained, Panic/Anxiety/stress | Tagged , , , , , | Leave a comment

Stop Blushing And Going Red

Posted on February 3, 2012 by info@debbiewilliamsassociates.co.uk

Stop Blushing And Going Red

Stop blushing, and going red is something that many people have issues with. If you find you blush and go red and feel very uncomfortable then hypnotherapy and NLP can often provide an effective treatment for blushing,  helping you to stop blushing so often and when you do, you can find it doesn’t bother you like it did.

Stop Blushing Treatments

There are surgical treatments available which can seem quite drastic and expensive.When you blush you may feel like you want the ground to open and swallow you as you feel so uncomfortable. You may feel uncontrollable blushing has held you back in your career and socially.

Stop Blushing NLP Hypnotherapy Self Help From Only £19

NLP and hypnotherapy can reduce the blushing or even help you to stop blushing completely without  recourse to ETS surgery.

You can buy a self help stop blushing NLP and  hypnotherapy recording for as little as £19 as a download of £27 as a CD read more and get your copy now. http://debbiewilliamsassociates.co.uk/stop_blushing.htm

Stop Blushing Reprogramme Your Thoughts

You can learn to stop blushing by reprogramming the way you think about blushing and going red. NLP and hypnotherapy uses the combination of approaches and techniques designed to reprogram those ‘worried about excessive blushing’ thoughts.

Good NLP and Hypnotherapy can train the mind to get out of the automated loops of thinking that keep creating blushing problems.When you stop worrying about blushing in advance, the blushing response diminishes.

The combination of training the mind to expect, or imagine, being OK in situations, meetings, social events etc, where previously you would have expected yourself to blush and become anxious that you may blush will be replaced with a better way of viewing it in mind.

Birmingham based hypnotherapist Debbie Williams uses a vast range of NLP and hypnosis techniques, suggestions and commands can be an effective way to get someone to stop blushing for good.

Get your copy of this hypnosis and NLP set of recordings by Debbie Williams from £19 http://debbiewilliamsassociates.co.uk/stop_blushing.htm

Also reccomended is Ultimate confidence download from £19 http://www.debbiewilliamsassociates.co.uk/unltimate_confidence.htm

 

Posted in Birmingham Hypnotherapy, Confidence and Self Esteem, Hypnosis and NLP Explained, Panic/Anxiety/stress | Tagged , , , , , , , | Leave a comment

Is Cocaine Addictive?

Posted on January 18, 2012 by info@debbiewilliamsassociates.co.uk

Is Cocaine Addictive ?

Is Cocaine Addictive? by Birmingham Cocaine Addiction Specialist Debbie Williams

Coke addiction, or cocaine addiction symptoms can happen almost immediately. It is reported that 10% of people who take cocaine for the first time show symptoms of cocaine addiction straight away.

Although cocaine addictions symptoms and cocaine side effects can go unnoticed in the begining, being covered by a craving to have some more cocaine to feel good again.

Plus many believe  ‘I wont get addicted to cocaine’. leads the cocaine taker down the addiction road. Sometimes straight away and  sometimes after a year of light use of cocaine.

Some cocaine addicts are weekend coke heads and are able to stay free weekdays, but have a craving and expectation every weekend to take cocaine. They have difficulty breaking this habitual cocaine use.

Get your Stop Cocaine Addiction self help hypnosis recrding now and break your cocaine addiction. It costs only £19 as a download read more; http://www.debbiewilliamsassociates.co.uk/stop_cocaine_abuse.htm

Why Is Cocaine Addictive?

Why is cocaine addictive? It could be the fact that cocaine makes the user feel more confident as well as have more energy and feelings of power.

Who doesn’t want to feel more confident? The lure of the good feelings can start the coke addiction rolling.

This naturally makes taking cocaine seem desirable so the negative symptoms of cocaine addiction go unnoticed.

The cocaine side effects can be alleviated by taking more cocaine to give the coke abuser the ‘high’ feelings all over again.

No, Why Is Cocaine Addictive?

Cocaine is extremely addictive as users need to take more cocaine to gain the same good feelings. It is a strong stimulant that effects the body’s central nervous system.

This results in coke addiction because more and more hits are required to produce the same original euphoric states. When cocaine is smoked, then the addiction to cocaine is almost guaranteed.

Cocaine is smoked in the form of crack cocaine. Crack cocaine was first introduced in the mid 1980′s and became popular as it was cheap.

The only problem being is you need more and more to get the ‘buzz’ so in answer to the question ‘is cocaine addictive?’ then undoubtedly the answer is ‘yes’

Get your Stop Cocaine Addiction self help hypnosis recrding now and break your cocaine addiction. It costs only £19 as a download read more; http://www.debbiewilliamsassociates.co.uk/stop_cocaine_abuse.htm

Cocaine Addiction Symptoms

Cocaine addiction symptoms appear more quickly in men generally. They also have more feelings of euphoria and dysphoria ( highs and lows) than women do.

Lesser symptoms of cocaine, and cocaine side effects include insomnia, blurred vision, irritability and anxiousness sweating, twitching, hallucinations, chest pain, rapid breathing, nose bleeds and even vomiting.

Dangerous Side Effects Of Cocaine Addiction

The more dangerous side effects of cocaine addiction are seizures followed by respiratory failure and experiencing cardiac arrest. This can come on after short or long term use of cocaine .

So  Is Cocaine Addictive? Birmingham NLP Hypnotherapist Shows you why Yes cocaine is very addictive physically and psychologically.

If you have a cocaine addiction and want to stop abusing cocaine, then my Stop Cocaine Abuse hypnosis and NLP recording will help you. Stop cocaine abuse costs just £19 to download and you can get your copy right away. http://www.debbiewilliamsassociates.co.uk/stop_cocaine_abuse.htm

If you want one to one help and can travel to Birmingham contact Birmingham NLP Hypnotherapist and addictions expert Debbie Williams on debbiewilliamsjbw@googlemail.com

 

Posted in Addictions, Birmingham Hypnotherapy, Cocaine Information, Hypnosis and NLP Explained, Is cocaine addictive | Tagged , , , , , | Leave a comment

Cocaine Facts

Posted on January 18, 2012 by info@debbiewilliamsassociates.co.uk

Cocaine Facts

By Birmingham NLP Master Practitioner,Hypnotherapist and Cocaine Addictions Specialist  Debbie Williams

Here are some cocaine facts,if you are having problems with abusing cocaine ( or have a friend or relative who is abusing cocaine)  and you are worried about them, I have a self hypnosis recording which can be downloaded from only £19 ;

http://www.debbiewilliamsassociates.co.uk/stop_cocaine_abuse.htm It will help you understand more about the cocaine addiction as well as poweful strategies

Cocaine Facts; Number One

Cocaine facts, so where does cocaine come from? Cocaine as we know it comes from the leaves of the Erythroxylon coca bush, indigenous to the Andean highlands of South America.

Cocaine, in fact was marketed as a fortified wine in France from 1863. It was also part of the original coca cola recipe. Nowadays a cocaine free version of the coca leaf is still used to flavour the drink.

 Cocaine Facts; Number Two

Cocaine facts; number two, it is the second most commonly used illicit drug in the United States, the first being marijuana.

It’s a fact cocaine causes three times more deaths than any other illegal drug.

Get your Stop Cocaine Addiction self help hypnosis recrding now and break your cocaine addiction. It costs only £19 as a download read more; http://www.debbiewilliamsassociates.co.uk/stop_cocaine_abuse.htm

Cocaine Facts; Number Three

Cocaine facts; In what form does cocaine come? Cocaine comes mainly in two  forms, powder and crystalline.

The differences are with crystal rock known as crack or freebase, is cocaine that has not been neutralized by an acid.

Cocaine Facts; Number Four

Cocaine facts, How people take cocaine; Cocaine may be administered by snorting through the nose, injecting into  the bloodstream or smoking.

Powder cocaine is snorted or diluted with water and injected, while crack cocaine is usually smoked.

Get your Stop Cocaine Addiction self help hypnosis recrding now and break your cocaine addiction. It costs only £19 as a download read more; http://www.debbiewilliamsassociates.co.uk/stop_cocaine_abuse.htm

Cocaine Facts; Number Five

Cocaine facts, what it does within the body;

Cocaine’s physical effects include constricted blood vessels and increased temperature,    heart rate, and is the most powerful central nervous stimulant found in nature.

Cocaine takers feel more self-confidence, and energetic after taking cocaine, this can start to lure the person back into taking cocaine again and again. The seeds of cocaine abuse and addiction are planted.

Cocaine Facts; Number Six

Cocaine facts show that many creative people in history have experimented with cocaine.

Sigmund Freud used cocaine. After trying cocaine in 1884, he recommended it as a    useful treatment for alcoholism, depression and morphine addiction.

Sherlock Holmes was also a user of cocaine, and he is often described in Sir Arthur Conan Doyle’s  tales as taking cocaine when no cases were present to excite his mind.

Get your Stop Cocaine Addiction self help hypnosis recrding now and break your cocaine addiction. It costs only £19 as a download read more; http://www.debbiewilliamsassociates.co.uk/stop_cocaine_abuse.htm

 Cocaine Facts; Number Seven

Cocaine facts, are that about 35.9 million Americans have tried cocaine  at least once according to a national survey, and approximately 2.1 million are regular users of cocaine. With estimates of 2,500 new users trying cocaine for the first time every day.

Cocaine Facts; Number Eight

Cocaine facts number eight, How cocaine works is by releasing dopamine in the brain by activating the nerve cells. Dopamine gives a euphoric feeling and a sense of greater alertness.

Cocaine inhibits the neural transporters stopping them from mopping up the dopamine. The longer the dopamine stays active the longer the pleasant state lasts.

Cocaine Facts; Number Nine

Cocaine facts, number nine, Crack cocaine first appeared on the streets in the mid 1980′s and was relatively cheap and highly addictive.

Get your Stop Cocaine Addiction self help hypnosis recrding now and break your cocaine addiction. It costs only £19 as a download read more; http://www.debbiewilliamsassociates.co.uk/stop_cocaine_abuse.htm

Cocaine Facts; Number Ten

Cocaine facts number ten is that coke is always diluted by the dealers to gain bigger profits. it can have talc, sugar, lactose, lidocaine and anything else the dealer decides will go.

If you want to find out more about cocaine and the side effects check out my other post.

If you want to have help to overcome your cocaine addiction contact me on debbiewilliamsjbw@googlemail.com or telephone 0121 241 0728 Mon-Fri 9-5pm

I work from my Birmingham NLP and Hypnotherapy therapy centre as well as running the Birmingham Cocaine Addiction help centre.

I see clients up until 8pm and on some Saturdays. I charge £145 per session and Cocaine addiction, helping you to be free from abusing coke normally takes 2/3 sessions.

If you are unsure a good place to start is my hypnosis and NLP recording ‘Stop Cocaine Abuse’ costing £19 as a download £27 as a Cd available from http://www.debbiewilliamsassociates.co.uk/stop_cocaine_abuse.htm

It may be the only help you need to sort out your cocaine addiction, or at least mean you will need less sessions.

Listening to the recording will give you an understanding of NLP and hypnosis and you may find you cut down your habit greatly and just need a final bit of help to be free from cocaine abuse.

Posted in Addictions, Birmingham Hypnotherapy, Cocaine Information, Hypnosis and NLP Explained, Is cocaine addictive | Tagged , , | Leave a comment

Cant Stop Eating Bread ?

Posted on January 14, 2012 by info@debbiewilliamsassociates.co.uk

Cant Stop Eating Bread?

Can’t stop eating bread and it feels like an addiction? You can be helped to stop overeating or binging on bread with Debbie Williams Birmingham based NLP and hypnosis expert in this video below.

Many people find they can’t stop eating bread once they start. Bread addiction is quite common with the feeling it’s difficult to stop eating bread which can lead to binging on massive amounts of bread.

If you binge on bread and want to stop watch the video below to help you to stop eating bread excessively, so that you enjoy it and can take it or leave it.

Stop Eating Bread Help with NLP

Stop eating bread can be brought under control with NLP, Birmingham hypnotherapist Debbie Williams uses a NLP based technique here to help neutralize how you feel about eating bread.

To stop you eating bread excessively Debbie firstly takes your desire higher then linking  unpalatable foods with the bread it will reduce the bread addiction down to a level where you are more in control.

Stop Eating Bread Video

Stop eating bread video above is only 6 minutes long so is only a short version of what Birmingham hypnotherapist Debbie Williams normally would do in a one to one session.

Yet by watching this stop eating bread video will help you stop craving bread. You can overcome your addiction to eating bread.

To stop eating bread excessively and for the NLP techniques to be effective you need to close your eyes and go through the process fully as Debbie Williams guides you to associate ‘not so nice foods’ with bread.

Stop Eating Bread Aversion Techniques

Stop eating bread with this aversion techniques really will take the power away from the bread addiction and lowers cravings. You may have to go through it a few times.

Help to stop overeating is available in the form of self help NLP and hypnosis recordings available fromhttp://www.debbiewilliamsassociates.co.uk/stop_overeating.htm

Plus a whole range of recordings around food issues and eating problems available here. http://www.debbiewilliamsassociates.co.uk/cds_food_eating_issues.htm

If you want help to stop eating bread and can travel to her Birmingham NLP and Hypnotherapy practice for a one to one email Debbie Williams on debbiewilliamsjbw@googlemail.com

Posted in Addictions, Binge Eating, Birmingham Hypnotherapy, Bulimia Help, Weight loss | Tagged , , , | Leave a comment

Birmingham Life Coaching

Posted on January 12, 2012 by info@debbiewilliamsassociates.co.uk

Birmingham Life Coaching

Birmingham life coaching is available with Debbie Williams who has trained with the best including being an assistant to Paul McKenna since the mid 1990′s

As well as that Debbie also helped the ultimate life coach ‘Tony Robbins’ having assisted him on all his UK based trainings for over 10 years after he came to Birmingham in 1993.

Birmingham Life Coaching Plus So Much More

Life Coaching is just one service Birmingham based Debbie Williams offers her clients. Normally after she has helped them overcome their issues, using her skills in NLP and hypnotherapy,  many go on to being coached by Debbie to achieve and excel in their goals.

Life Coaching Can Help You Succeed

Birmingham life coach Debbie Williams will push you to insure you succeed in the goals you set for yourself, whether it’s to master public speaking or to apply for a higher paid job or even to start your own business.

Debbie Williams, hypnotherapist, NLP Trainer and Life Coach has the experience to help you to succeed in so many areas and with your personal development.

Birmingham Life Coaching at Home

Birmingham life coaching is available for you at home;

Debbie Williams Recordings allow you to be coached at home, so whether you are from Birmingham or not there are over 30 titles to choose from;  http://www.debbiewilliamsassociates.co.uk/self_help_cds.htm

Including the most common fear of public speaking. Debbie has recorded ”Overcome Fear of Public Speaking”   The recording is over 4 separate tracks and Debbie Williams uses NLP and hypnosis to help you.

If this interests you and you want to read more if you have this fear click the link below http://www.debbiewilliamsassociates.co.uk/public_speaking_fear.htm

It costs from £19 as a download and £27 in CD format. Its an excellent introduction to life coaching with Debbie as well as teaching you what good NLP and hypnosis can do for you.

Debbie Williams has assisted Paul McKenna and Dr Richard Bandler on their Trainer Trainer courses for many years. Usually leading groups for them, Presenting and facilitating the delegates in mastery of excelling in presentations and public speaking.

Birmingham Life Coaching for Public Speaking

Birmingham life coaching for public speaking to learn to powerfully present to audiences. If you want life coaching and training with Debbie personally for this contact her on debbiewilliamsjbw@googlemail.com

Life coaching for this normally it will be 2/4 sessions costing £145 per session. (If you went on the Trainer Training with Dr Richard Bandler it costs from £3000.) Here you have the opportunity to learn from one of their trainers exactly what you need.

So having Debbie coach you one to one is very affordable and if you are based in or near Birmingham then it may be much more convenient than London.

Birmingham Life Coach Debbie Williams

Birmingham life coach Debbie Williams has run many successful businesses as well as coaching many business people and working in the corporate sector. Debbie also has her on line self help NLP and hypnosis recordings web shop;  http://www.debbiewilliamsassociates.co.uk/self_help_cds.htm

Birmingham Life Coaching Free Coaching

Birmingham life coaching free coaching if you sign up to Debbie Williams newsletter you can try one of her recordings for free. It’s called ‘Stop worrying and create a wonderful life’ http://www.debbiewilliamsassociates.co.uk/home.htm

You will also receive Debbie Williams once a month life coaching email to keep you on track with your goals. So click the link and get your free recording and let Birmingham life coaching expert Debbie Williams help you right now.

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