Hypnosis for confidence
Hypnosis can be used to increase confidence levels says Birmingham hypnotherapist and producer of self hypnosis recordings Debbie Williams.
She has produced a complete hypnosis for confidence recording called ultimate confidence.
What is on the ultimate confidence recording?
The ultimate confidence is multi-track recording, listened to regularly, will give you more confidence and belief in yourself. This is a complete programme that you can process at your leisure – perhaps just listen to the trance track first and when you noticed many more positive, optimistic confident thoughts and feelings that occur all by themselves you can then listen and do the exercises on the other tracks.
Hypnosis for confidence Track 1
Introduction to NLP and what it is and can do for you in relationship to building confidence day by day.
Debbie teaches a simple strategy using your physiology and saying a certain phrase whilst changing your internal focus will give you more confidence instantly. You learn what confidence is, recognising when you have it and how to have more of it when you want it.
Hypnosis for confidence Track 2
The NLP based exercise is another way of learning Ultimate Confidence by literally stepping into the shoes of people who have confidence. Ghandi used a similar strategy to bring about a peaceful revolution in India – many other great communicators used similar ways of thinking – this will give you flexibility and more choices in your life as you gain Ultimate Confidence.
Hypnosis for confidence Track 3
This track on the ultimate confidence recording is preparation for track 4 as a powerful NLP style exercise follows this.Doing the preparation on this track alone will help you remember many positive resources you already have in your life which naturally builds confidence in yourself.
Hypnosis for confidence Track 4
This track allows you to wipe out any limits in your thinking that block confidence – and rewiring your brain for better outcomes and more confidence. You can use this track over and over to resolve many issues and to increase confidence over many areas in your life.
Hypnosis for confidence Track 5 – trance
You can start with this track first if you like as you don’t have to do anything apart from finding a comfortable place to sit or lie down and let Debbie’s voice take you into a wonderful state of relaxation. The more you listen, the deeper you will go, as she plants seedlings in the garden of your mind that grow day by day into feelings of Ultimate Confidence allowing you to go for your dreams. Planning, imagining, how you can succeed finding courage grows with optimism whist working smart – not hard – by tapping into the miracle zone of Ultimate Confidence.
Ultimate confidence trance track originally was going to be called working in the miracle zone where you find yourself being in the right place at the right time for amazing opportunities to land in your lap. Debbie decided to add in the suggestions about ultimate confidence as that would help with the belief of going for your dreams and being open to them now as she thought it will really help those who need (or want) more confidence. Which is many, many people.
If you want a further explanation of what is on this recording read on here;http://debbiewilliams.tv/free-recording/
Even more free NLP from Birmingham NLP trainer on my media site. There are numerous NLP based videos for free, covering all sorts of topics; http://debbiewilliams.tv/videos/