Anger Management Treatment Birmingham
Usually people’s anger can be described like somebody is pressing a button on a juke box and the old record is playing the ‘anger tune’ and you have no control over it until the records finished doing its thing.
But then it’s a case of ”oh no why did I do that again” and you think ‘oh I’m never going to get that angry again” but before long you find yourself doing the exact same thing when your buttons are pressed and you see red, because your brain is programmed to do that.
Anger management with hypnotherapy and NLP
Anger is one of the most common issues I help people with and I have over 95% success in reducing or eliminating inappropriate anger from clients lives.
My treatment for anger is by working both consciously help you to get you out of the loops of automated behaviour, to teach you HOW to think and feel more appropriately, and unconsciously, using hypnosis, to re-pattern the behaviour at a deeper level.
Not quite anger management
What I do is not quite ‘anger management treatment’ as I don’t want you to have to ‘manage your anger’ as that requires a lot of conscious effort on your part to ‘manage your anger’.
What I’m aiming for is to re-programme you to think and act differently at the unconscious level so you stop responding like a tiddler having a tantrum every time someone says or does things to upset you.
We don’t need to dwell over past ‘stuff’ as I’m looking to ‘re- wire’ the way you respond to situations so that you have more resourceful responses occurring automatically.
What happens to treat my anger then ?
What we want to do is scratch that ‘anger’ record so that it’s very difficult to play again.
I treat anger by using NLP to put in 3, 4, 5 positive resources into the anger, seeing red, rage state to literally cut it down to size and to give you the tools and beliefs that you need to think ‘differently’ and move on from this.
Then in trance we’ll practise any replacement/behaviours/attitudes or abilities in mind to learn to move on for good.
How long for my anger management treatment?
I normally see people between 2 and 3 sessions for anger management treatment although on several occasions one double session has sufficed.
What does it cost for my anger treatment?
I charge £297 for a double session ( 2 hours) and £145 for follow up sessions of an hour. This includes any recordings that may help you to treat and overcome your anger.
This also gives me the opportunity to hear your details and to explain how NLP and hypnosis will help to change the anger response and really make the most progress in this session so that you walk out feeling different with new strategies and an inner confidence.
I can’t afford the anger treatment
You can do one hour sessions which can be spread over a 2-3 month time frame and I do take on a few concessionary cases for a reduced fee each month.
To book a session email firstname.lastname@example.org or call me on 0121 241 0728, please leave a message if I am with a client and I will get back to you.
Self help anger treatment Birmingham
I do have a CD Stop Anger which you can read more about here; http://www.debbiewilliamsassociates.co.uk/stop_anger_road_rage.htm web shop at £27 or less as an mp3 format .
This may be the only help you need to treat your anger issues and is much cheaper than a one to one, you will have to work through the exercises and practice them to ensure you fully overcome your anger.
Its also a great place to start if you are unsure, clients who’ve come to see me for anger management treatment after buying the ‘stop anger recording’ first usually need one session ( two max).
The ‘stop anger recording’ will give you a clearer understanding of the process of NLP to treat anger and road rage.