How to be lean for life
Self help NLP hypnosis recording
What is on this lean for life recording? Got it already ? Or interested in buying it and want to find out more? Wondering whats on the download? Well here’s the answer.
Many Tracks to help you to become lean for life with NLP
Amazingly you can get all of this for only £19 as a download you can buy here
On this download you will be guided to make simple changes to allow you to enjoy your food, savouring it, learning how lean, healthy, happy individuals do it.
It’s not about control, it’s about being in tune, the side effect being any excess weight is lost all by itself.
This NLP and hypnosis recording is the basis of Birmingham hypnotherapist’s Debbie Williams ”Lean for life” four week course. You now can do in the comfort of your own home.
There are many short tracks that can be listened to daily and the trance which will help embed the changes deep in your mind to learn to eat lean and light and enjoy it.
Lean for life hypnosis
On the hypnosis trance track you will experience having a hypnotic appetite suppressant pill that calms false desires easily yet with no side effects.
Lean for life track 1
Reaching your target weight and maintaining it may have been difficult in the past yet a study shows that, people who utilise hypnosis lose not only more weight but they keep it off.
This is the explanation of what is on the how to be lean for life recording
How to be lean for life track A ( also known as track 2)
One of the first things we need to do is plan for success, this track helps with motivating you to make a simple plan to ensure you achieve your goals.
How to be lean for life track B ( also known as track 3)
Learn that you can give yourself permission to eat whatever you want, as long as you savour every mouth-ful and really enjoy it and working within a plan means it becomes easy to fit into any busy lifestyle.
How to be lean for life track C ( aka track 4)
Now learn how those mysterious lean people are able to leave food on their plate and feel ok about it.
Debbie has adapted an NLP exercise so that you gain real insight in how lean people feel and act towards food.
This can be very powerful and is very similar to what she uses with her top sports clients to excel in their game.
How to be lean for life track D (aka track 5)
Of course a naturally lean person will over eat occasionally, but they really notice afterwards they feel un-comfortable, and they learn from it, and make better decisions next time.
And so can you with this track, helping you make better decisions around food.
How to be lean for life track E ( aka track 6)
Dealing with cravings and urges to overeat, well there’s several ways and there is a really simple yet powerful one on this track.
How to be lean for life track F ( aka track 7)
Why lose weight for the sake of it? Why not study health and why not study happiness. This will help you to naturally say no to many junk foods that had tempted you to go of the rails.
How to be lean for life track G (aka track 8)
Changing limiting beliefs about yourself will help you on your road to success.
Add that focus to help gain emotional intelligence.
How to be lean for track H (aka track 9)
Understand more of what really is in our food especially the reality behing much junk and processed food.
It will put you of eating loads of rubbish food when you know what is in it.
This will cause you to easily and naturally make healthier choices.
How to be lean for life hypnosis trance track
You will be guided with gentle but powerful hypnosis to help you connect with the innate wisdom within yourself.
If you haven’t brought this download, you can get it now from here, read more about it.
If food has been a major problem for you, you may benefit from even more support with other recordings around this issue. I have a fantastic offer on at the moment please check it out here
If you wanted to come to my Birmingham hypnotherapy clinic, here are the details you need to book a session here
All the best
Birmingham hypnotherapist and NLP master practitioner
Debbie Williams
