NLP to stop Jealousy
Discovering NLP is like finding the owner’s manual for your brain for it gives you the ability to retrain your thinking and evolve and dissolve powerful negative emotions.
When we react to jealousy it feels automated, out of our hands so to speak.
Triggered perhaps with images of your partner leaving you or sleeping with someone else, perhaps laughing at your expense ultimately fires off anger, injustice, fear, dread and more.
All of this can happen in a heartbeat but as it feels powerful we think it is more important than it really is and our response to our own imaginings is jealousy and rage as at some level we believe we are being cheated on.
Jealousy is a one dimensional trance state, you’ve bought into your own minds made up representation which at that moment seems so real, it’s only when you’ve calmed down you realise how you’ve perhaps behaved then put a reality check in.
We want to give you the flexibility to have choice in your behaviour and to know how to communicate your needs in a better way.
One of the best questions that we can train our brain to look for solutions, is what do I need to learn to move on?
And on track 2 of the stop jealousy programme you get to learn from others who are self assured and confident in relationships.
So you can experience a more mature way to respond to those old jealous feelings which we will shrink down to reassure you to help you believe you are loveable and deserve to be loved.
So what we want to do here is rewire that automated pattern out and replace it with more resourceful ways so it’s time to pause and revaluate the situation so that you’ve got a memory of it but it’s very difficult to play again.
And how we’ll do that is by teaching you how you could have handled it in a better way and just like an athlete, practise success in mind over and over to give you the tools that you need and in trance we’ll practise any new behaviours/attitudes in mind to give you freedom from jealously.
And re-listening over and over again until it lays down the patterning will help you succeed. Please take the time to familiarize yourself thoroughly with the process. All of the words are chosen specifically for results any slight change can affect the outcome.
There is a way out of these painful emotional feelings so lets do the prep work on the next track so that we can help you to overcome your jealousy now.