Overcoming Chocolate Addiction

So what is on the  ’Overcome Chocolate Addiction’ hypnotherapy recording?

Overcome Chocolate Addiction is a set of self hypnosis and NLP recordings by Debbie Williams designed to help you to overcome your addiction to chocolate for good.

If overeating or bingeing on chocolate is a problem for you then this NLP and hypnosis recording will reduce your desire to eat chocolate.

How To Stop Eating Chocolate

Listen to the NLP and hypnotherapy tracks on a daily basis for 5 consecutive days and then as often as you need it to re-enforce the change towards chocolate you want.

You can stop eating chocolate right now 

You can continue to listen to the hypnotherapy trance track also every night as you go to sleep as it will help programme the unconscious mind for better habits around food.

Overcoming A Chocolate Addiction Track 1 

Introduction to NLP and hypnosis and how it can eliminate your chocolate addiction by teaching you how your thinking processes creates much of the cravings and by changing that pattern using a range of NLP and hypnotic techniques you will gain control over your own mind and be much more in control. So that resisting your chocolate cravings will become easy. 

Overcoming A Chocolate Addiction Track 2

 Preparation for the NLP on the next track to help you to release cravings for chocolate.  There is a small amount of preparation needed to ensure your success on track 3.  It’s a bit like the warm up at the gym but unlike the gym, once you have done this track and have your notes of resources (I will guide you through this) you can skip track 2 altogether. 

Overcoming A Chocolate Addiction Track 3 

A powerful NLP style exercise that Birmingham hypnotherapist Debbie Williams has refined over the years to overcome your addiction to chocolate. It’s the same exercise she did on GMTV helping Paul McKenna cure the nation of their addictions to chocolate, biscuits and crisps.

   The more you do this exercise the quicker you will help eliminate all cravings you had to allow you to resist eating chocolate, whereby you feel like you can take it or leave it.

Overcoming A Chocolate Addiction Track 4 

The Hypnosis trance. You don’t have to do anything, just listening will calm you and install better strategies towards food and health to ensure you stop eating chocolate.

 So switch off the phone, ask not to be disturbed and Debbie Williams voice will guide you into gentle relaxation with the most effective hypnotic suggestions on how to stop eating so much chocolate and how to overcome your chocolate addiction.

It is generally best to play the hypnotherapy and NLP recordings at a time when you are least likely to be disturbed, and it is best not to play them soon after eating so that your body can more easily experience the benefits of relaxation.